What are the physical demands of GEEO’s trips?

GEEO programs welcome travelers of all ages, but even our easiest itineraries require at least an average level of fitness and mobility. Travelers must be able to walk without the aid of another person including over uneven surfaces, climb 3-4 flights of stairs, step on and off small boats or train platforms, and carry their own luggage (including up stairs).

While our tour leaders work hard to ensure that all our travelers are catered for equally, it is not their responsibility to help individuals who cannot complete the day’s activities unaided. Please refer to the “Activity Level and Pace” sections of each program page for more information. Please make sure you have read the notes section for your trip, which goes into more details about the physical challenges of the program.

GEEO Program Physical Activity Levels:

Easier Programs: Leisurely sightseeing with shorter walks and frequent rest stops. Expect 7,000–10,000+ steps on active days with easy opt-outs for physical activities.

Average Programs (Most Common): Regular walking for sightseeing and transportation with 10,000–20,000 steps on active touring days. Expect stairs and some uneven terrain. Mix of exploring and travel time between destinations.

More Active Programs: Significantly more walking with 20,000+ steps per day, possible hiking, longer days, activities at higher elevations, or uneven terrain. Walking can often be mitigated with taxis or opt-outs.

Dedicated Adventure Programs: Extensive hiking and high-altitude activities clearly labeled in program titles. Expect challenging terrain and demanding daily schedules, but anyone who enjoys regular physical activity and good health can easily complete these programs.

The bottom line: If you can comfortably walk several miles, climb stairs without difficulty, and handle typical tourist activities independently, you’re well-suited for most GEEO programs.